Rebecca was invited by the Buddhist Sangha of Bucks County to speak on the teaching of “no-self.” She first explained the Dharma concept of “no-self.” After the break, she discussed how to cultivate wisdom by establishing an accurate conceptual understanding of “no-self” and integrating the teaching in one’s daily life. (Please note that a few minutes of the talk after the break is missing on this recording.) This talk was given on November 18, 2019 at the weekly practice meeting of BSBC in Yardley, PA.