Rebecca spoke on how to engage in Chan practice to identify ways in which one generates suffering during the holiday season. By cultivating clear awareness of one’s unhelpful habits, one can generate less suffering for ourselves and others, hence living more in accordance with wisdom and compassion. This talk was given on November 24, 2019 at the New Jersey chapter of DDMBA.
Chan Practice during the holiday season
Rebecca Li (智燈法傳 Wisdom Lamp, Dharma Transmitting) 