This talk was given at Great Vow Zen Monastery on August 14, 2022 for the Sunday public program. It is based on my upcoming book to be published by Shambhala in 2023 Illumination: A Guide to the Buddhist Method of No-Method.
How Chan Meditation Frees Us from Suffering
Rebecca Li (智燈法傳 Wisdom Lamp, Dharma Transmitting) 